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Cycling
A jaunt in the countryside to the west of Birmingham - see route page for details
Gallery		 Cycle Routes
(West Midlands)		 Cycle Routes
(England, Wales)		 Cycle Routes
(Northern Ireland)
Cycle Routes
(Germany)		 Cycle Routes
(Czech Republic)		 By tandem
across Europe
Orienteering 
Preparing for the British Orienteering Championships, Herefordshire, 2000
Section index
My results /
training log
Do we use the internet eficiently to promote the sport of orienteering?
British Orienteering
Federation
Royal Air Force Orienteering

Harlequins Orienteering Club

About orienteering

Efficient Training

Sailing
Sailing past Bute, West coast of Scotland
sailing gallery
Walking
Walking Gallery
Section Index
Walking Routes
England  |  Wales
[ routes to be added in spring ]
Gallery
Running 
Section Index
sports nutrition
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All rights reserved. ©Philip Ralph Johnston 1999
updated 3 Sep 04
A site of surprising diversity ...